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Live Heal Thrive Relationship Coaching

Individual Love and Relationship Coaching

Live Heal Thrive Coaching  for singles addresses much more than the dating process. We cover topics such as life purpose, worthiness, relationship requirements, as well as needs and wants.  This includes personal relationships such as friends, family, community and many other issues that impact the ability of singles to find lasting love. Our coaching assists you to address the issues that has been keeping you from finding your Dream Mate. We assist you in clearing blockages in your thinking that usually come from failed relationships, past hurts or the lack of finding your mate in the time you expected.  If you are ending a long term relationship, we will also  focus on Transitions Coaching.

You will learn:

  • The importance of loving yourself FIRST and exactly how to do it.
  • How to examine your views on sex and its impact on your past relationships.
  • How to look at yourself as an intimate being and how to look inside (In-To-Me-See) to be a whole and complete person, and how to bring this person to your new relationship. 

Couples Coaching

Live your DREAM Relationship

Couples, are you ready to take your relationship to the next level?   Our Live Heal Thrive Coaching for couples takes what’s great about your relationship and builds on it. You will each learn how to identify your deepest wants, needs and desires from your relationship, as well as your partner’s deepest wants and needs (which are often different!) We will help you to achieve a common language to communicate and articulate your needs.  We also coach you in addressing topics such as life purpose, unresolved hurts, disappointments and other emotions arising from your relationship and from as far back as your childhoods.  We also coach you regarding life issues such as health, responsibilities for children or parents, careers, hobbies or other issues that may impact the health of your relationship and your individual satisfaction with your relationship.   We will provide you with effective tools and strategies to improve feelings of trust, intimacy, passion, love and connection with one another.  We recognize that there are certain stages in life that pose particular challenges in creating and maintaining a healthy and happy relationship such as when you are newly married, are married for the second (third or fourth+) time, are new parents or are empty nesters.  To address those unique issues, we will also focus on Transitions Coaching.

You will also learn:

  • The importance of each member of the couple Loving themselves FIRST and exactly how to do it. 
  • How to examine your views on sex and their impact on your relationship.
  • The true meaning of intimacy and how to bring it to life in your relationship.
  • The importance of each of you becoming whole, healthy and happy, and exactly how to do it.
  • The skills necessary to create a whole, healthy and happy relationship!

Transitions Coaching

Relationship transitions can be scary, challenging, and full of the unexpected as you create a new life.  If you are making any of the following transitions, Live Health Thrive Transitions Coaching can assist you in smoothing that transition.

End of Relationship Coaching  — Create your New Life

IMG_3834One of the most challenging life transitions many of us will ever make is the loss of a committed relationship or marriage.  Whether it was you or your partner who initiated the end of the relationship, there are numerous decisions, changes and challenges you face in beginning a new life.  Suddenly, you are faced with making decisions entirely by yourself, perhaps for the first time in many years, or decades. If there are children involved, becoming a single parent or a non-custodial parent carries challenges and emotions that you may not have expected and that may make it more challenging to create a new relationship.  What was a relationship with your spouse or partner becomes a relationship with your ex-spouse/partner.   Relationships with your former in-laws, relatives, joint friends, and perhaps your own family have shifted.  Our coaching focuses on helping you create a healthy relationship with your ex, particularly when children are involved.  You will learn how to heal from the heartache, anger and resentment that accompanied the loss of your marriage. We will help you understand the dynamics that caused the relationship to fail and give you the tools to move on and create a new, vibrant life and a loving relationship, if that is your desire. We will also assist you in recognizing and eliminating old patterns that existed in your last relationship that you do not want to repeat in a new relationship. Whether you have already begun dating or are seeking to prepare yourself to seek and create a new relationship, we assist you in becoming a whole, healthy, happy individual!    The approach we use is similar to the one we use in individual coaching, however, we focus on the changes and challenges you are experiencing in this time of your life.

Death of a Companion or Spouse –The most devastating life transition any of us will ever make is the loss of a relationship to death. There are numerous decisions, changes and challenges you are facing in transitioning to a life that you likely never expected and couldn’t imagine you would be facing.  Suddenly, you are faced with making decisions entirely by yourself, perhaps for the first time in many years, or decades.  If you are an older widow or widower, you may be dealing with your own health issues alone, making financial decisions, and re-entering life as a single man or woman after perhaps decades of being a member of a couple.   If you are a younger man or woman, you may be facing the isolation of being suddenly thrust into a “status” that feels like it makes no sense at your age and stage in life.  If you have children, you not only have your own grief to navigate, but you may feel you need to be “strong” for your children. Live Heal Thrive Transitions coaching will help you navigate the pain, grief, loneliness, and possible unresolved issues in the relationship you have now suddenly lost. Our primary goal is to assist you in feeling whole again, with a restored sense of joy and peace so that you are equipped to create a new life for yourself.   As you move through the many emotions you are experiencing, you will better be able to handle the confusing maze of decisions and the new lifestyle you have suddenly been thrust into.  The approach we use is similar to the one we use in individual coaching, however, we focus on the unique changes, challenges and emotions you are experiencing at this time of your life.

worst-newlywed-advice-4Newly Weds – you have gone from being single and are now newly married.  While this is the place in your lives you have waited for, there are undoubtedly unexpected changes that affect your relationship.  Loss of personal space and time, new relationships with in-laws and “joint” friends, possible shifts in relationships with your own family and friends, new expectations of one another, possible changes in your sex life, and the newness of joint decision making around issues ranging from where to live, where to worship, when or whether to have children, and distribution of labor to name a few.  Live Heal Thrive Transitions coaching will assist you with the impact these changes have had on your relationship and smooth your transition from being single in a relationship to being a married couple. The format we will use is similar to the one we follow for Couples coaching, but with a focus on the changes that you are experiencing at this time in your lives.

second-marriage-wedding-planning-questions__fullSecond (third or fourth+) Marriage – One or both of you have been married before, maybe for years or decades.  Your marriage is unique in that you have new children, ex-spouses, both former and new in-laws, established careers and finances, and  perhaps separate houses.  The challenges you face and the decisions you are faced with are far different from the newly married 20-somethings down the street!  You may be creating a blended family,  navigating your spouse’s relationship with his ex-spouse, former in-laws, friends, figuring out how or whether to merge your finances, or to sell one of your homes.  As individuals, you may not have completed the grieving process over your former marriage, or still carry the hurts, habits, disappointments and lifestyle created with the former spouse.  Live Heal Thrie Transition Coaching will help you with the impact all of these issues have on your relationship and help you transition into your new roles and new life.The format we will use is similar to the one we follow for Couples coaching, but with a focus on the changes that you are experiencing at this time in your lives.

Freshman-Parenting-20-Key-Lessons-Every-New-Mom-and-Dad-Should-Know-MainPhotoNew Parents – you have gone from being a contended couple, perhaps living in your urban loft, to a family with one or maybe several children.  Suddenly, despite all the joy your little ones bring, your relationship has changed.  Your time is not your own, your sex life has changed, your ability to communicate uninterrupted is non-existent.  You may be deciding whether to move to another neighborhood for the schools or to be closer to family.  Coaching can assist you in navigating all of those changes that have affected your relationship and bring the love, sex and intimacy back into your relationship.  The format we will use is similar to the one we follow for Couples coaching, but with a focus on the changes that you are experiencing at this time in your lives.

Empty Nesters –  After nearly 20 years or more of raising your children, they are now gone andEmptyNest_0 it’s just the two of you again.  While you may be relishing the fact that your time is suddenly your own again, your relationship is also very different than it was before children or while they were at home.   You are in uncharted territory!  Coaching will help you to begin to see yourselves as a couple again, get to know one another more intimately than ever, revive and reinvigorate your sex life and learn new communication skills, among other things. The format we will use is similar to the one we follow for Couples coaching, but with a focus on the changes that you are experiencing at this time in your lives.

COACHING

Live Heal Thrive Coaching